Add oil and youll see a reasonable amount of smoke coming off the skillet. Grill filet mignon covered over indirect medium heat for the amount of time determined by steak thickness and desired doneness.
Sauteing and baking filet mignon.

How to make filet mignon on the stove.
How to cook filet mignon.
Lay down the meat with confidence.
Remove from pan and let rest 5.
Place the full.
In a large skillet over medium high heat heat oil.
Filet mignon is lean and typically does not require any trimming.
You can cook up to 2 filet mignon steaks in a medium sized skillet at a time.
How to cook filet mignon on a stove step 1.
Line the steaks side by side in the skillet coating the bottom in olive oil.
Heat pan at medium heat up to the smoke point.
Avoid touching or flipping to achieve.
Meanwhile pre heat your oven to 425 degrees.
Let the meat reach room temperature.
For a 1 inch cut grill 16 to 20 minutes for medium rare 1450f or 20 to 24 minutes for medium 1600f.
The absolute best way to cook a filet mignon is to pan fry the steaks in high quality butter with fresh herbs and garlic.
Transfer skillet to oven and cook until cooked to your liking about 10 minutes for medium.
Heat up the skillet.
Since filet mignon has neither fat nor bones it cooks especially fast.
Place the steaks in the hot skillet and cook for 4 minutes.
Pan sear and finish in the oven and you will have the best filet mignon you have ever tasted.
After your filets have come to room temperature season the top and bottom surfaces with salt and black pepper using your fingers to gently press down on the seasoning so it adheres to the meat.
This simple step really adds to the quality of the finished steak.
Heres how to do it.
Do not touch the steak while sauteing.
For a 1 inch cut grill 22 to 25 minutes for medium rare 1450f or 25 to 28 minutes for medium 1600f.
Sear filets for 2 to 3 minutes on each side until you see a golden brown crust form.
And it is so simple to do.
Season steak with salt and pepper on both sides.
However you cook your filet mignon make sure to keep a close eye on it.
This is my go to method for this cut of the beef tenderloin.
Preheat oven to 4000.
Preheat your oven to 425 degrees.
Now is the time to salt the steak but do not add pepper yet.
When oil is just about.
Cook your filet mignon the way top steakhouses do for absolute best results.
Filet mignon cooked in the oven start with room temperature meat.
Season well with salt and pepper.
Once the steaks get a nice sear on both sides you will finish them off in a hot oven until theyve reached the desired internal temperature.
Heat up a cast iron skillet with a couple of tablespoons of butter.
Season filets with salt and pepper rubbing the spices into the steaks.
Pat down the steak.
An extremely dependable 30 minutes including resting time.
Briefly sear filet mignon in a hot oven safe skillet like a cast iron pan until a brown crust forms about 2 minutes per side.
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